What To Wear (and Not) to Spinning Class

A spinning class involves pedaling on a stationary cycle in a classroom setting with an instructor to guide you through the workout. Spinning sessions can be pretty intense, and wearing the proper attire is crucial to get the most out of your workouts.  For a spinning class, it’s best to wear loose-fitting, breathable workout clothes. … Continue reading What To Wear (and Not) to Spinning Class